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Swim Sessions
Pool Swim Squad or Open Water Swims
Swim squad including endurance focused set and video technique analysis
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Kardinia Aquatic Centre and Recreation Centre at Geelong College
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Tuesday PM, Friday AM and some weekends
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Open water swims at safe beach locations with coaches supporting in the water
Run Sessions
Social long runs, events and Interval workouts
Social long runs
Trail runs
Interval workouts
Video technique analysis
Cross country & local fun run events
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Thursday AM & Sunday AM
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Running session locations vary according to the season, featuring some of Geelong's best trails, ovals and athletics tracks
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