Group Sessions

Swim

  • Pool swimming squad including session and video analysis with coach on pool deck. Incurs additional entry fee.

  • Open water swimming around Geelong, Bellarine and Surf Coast beaches with coach in water.

Cycle

  • Road cycling around Geelong, Bellarine and Surf Coast.

  • Mountain biking at You Yangs and Anglesea trails.

  • Skills sessions at Geelong criterium track and velodrome.

  • Different speed and ability groups.

  • Mixture of social, endurance and specific effort rides.

Run

  • Group runs on variety of paths and trails around Geelong, Bellarine and Surf Coast.

  • Speed and technique analysis at Landy field athletics track.

  • Different speed and ability groups.

  • Mixture of endurance, technique and specific effort runs.

One on One Sessions

  • Available upon request.

  • Free for coached athletes. Additional fee for uncoached athletes.

  • Technique analysis or support sessions.

  • All disciplines.

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