
Group Sessions
Swim
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Pool swimming squad including session and video analysis with coach on pool deck. Incurs additional entry fee.
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Open water swimming around Geelong, Bellarine and Surf Coast beaches with coach in water.
Cycle
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Road cycling around Geelong, Bellarine and Surf Coast.
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Mountain biking at You Yangs and Anglesea trails.
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Skills sessions at Geelong criterium track and velodrome.
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Different speed and ability groups.
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Mixture of social, endurance and specific effort rides.
Run
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Group runs on variety of paths and trails around Geelong, Bellarine and Surf Coast.
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Speed and technique analysis at Landy field athletics track.
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Different speed and ability groups.
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Mixture of endurance, technique and specific effort runs.
One on One Sessions
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Available upon request.
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Free for coached athletes. Additional fee for uncoached athletes.
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Technique analysis or support sessions.
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All disciplines.